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WOD 6.15.17

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“If you want something you’ve never had you must be willing to do something you’ve never done.” ~Thomas Jefferson

All Levels:
A. Build to a 3RM Front Squat

“DT”:

5 Rounds For Time
12 Deadlifts (155/105)- adjust as needed
9 Hang Power Cleans (155/105 lbs)- adjust as needed. Function will do KBS
6 Push Jerks (155/105 lbs)- adjust as needed

*15 minute time cap