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WOD 9.5.17

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“You can’t expect to soar with the eagles if you keep scratching around with the chickens.” ~Myfanwy Galloway

10 minute AMRAP:
500m row or 0.6 miles on bike
10 Toes to bar (lying leg raises, knees to elbows)
10 burpees (function= no push-up burpees)

Rest 2 minutes, repeat