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WOD 3.22.17

WOD 3.22.17

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"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results." ~  Wade Boggs CrossFit Rx 10 Minute EMOM (Function): 3-5 hang power cleans 10 Minute EMOM (Fitness & Performance): 2 Power Cleans @75-85% Conditioning: For time 40 Kettlebell…